You will be supported in releasing limiting beliefs and patterns that no longer serve you, allowing you to build greater trust in yourself and safety within your body.
Monthly Maintenance
Deep Dive Session
Come home to yourself
Coaching sessions with Julia have been very beneficial for my life overall. Going into coaching I wasn’t sure what to expect but I’m so glad I took the opportunity. I tend to overthink, overanalyze, and generally be inside my own head quite often. She has helped me organize my thoughts, goals, and life in general. She is caring, attentive, and has a great memory. She listens, shares insight on helpful and unhelpful thought patterns and behaviors, and provides notes of each sessions with helpful exercises and “homework” assignments. I highly recommend her coaching.
-Bret C.
I have been fortunate to have Julia coach me in my personal life. Her knowledge has provided me with valuable insight on how to deal with the negative feelings and behaviors that have been holding me back in life. Her compassion and patience were instrumental in making me feel comfortable during our sessions. I would absolutely recommend Julia as a life coach to anyone who wants to make positive changes in their life. Julia has been a great resource and help during difficult times—working with Julia has given me more peace in my life.
-Stephanie P.
It was a true pleasure working with Julia and an invaluable experience to have a weekly safe space in which I could work through some of my most complicated feelings. The focus of our sessions centered on my questions regarding the role of a romantic relationship in my already full life as a single mom. Julia skillfully guided me on a journey of self discovery in which we dove into my values, my triggers, my limiting beliefs and more. Julia also taught me a number of methods to ground myself and help stop my thoughts from spinning out of control. I find that I now hear Julia’s voice in my head a bit when I remind myself to not force myself to make decisions rapidly or to not panic about a particular variable as long as my key values are being met. I’d definitely recommend Julia as an insightful, emotionally intelligent, sensitive and dedicated coach.
-Sandra S.